Wellness & Counseling ~ for Children, Teens & Adults

with New Day High Point, PLLC

"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect."  ~ Alan Cohen

'New Beginnings' ... 'Start Something New'

(What feeling or emotion came up when you read those words?)

Change is uncomfortable

 

 

 

 

You might find yourself in good company if you felt 'excitement.' 


You also might find yourself in good company if you felt 'fear.'

'Change' brings up complicated emotions for most of us...

(because most of us struggle with a belief, thought or feeling, like...)

 

 I'm just stuck like this

This is all I know to do, think, feel

I just need to push this down

I'm embarrassed that I have this issue

Everyone that I know, thinks/does/feels this way too

 

 

Fear of making change
Overwhelmed. Difficult to start

 

 

 

I tried to work on this before, but nothing improved

I don't have the strength to deal with this

I know what I want to do, but I can't get it going 

 

 

 

 

No matter where you are on your journey...

you aren't alone.

We're here for you!

 

 

We are here to help you. Thrive